Friday, August 29, 2008

All the hard work paid off!

I worked really hard this week. I went to the gym every day, on Sunday it is closed so Brandy and I went to her clubhouse gym. I can officially say that I'm addicted to the gym!!! I'm glad that I got a trainer, because I know I would have gave up along time ago. He helps to keep me motivated.

We went out to eat on Saturday at Texas Roadhouse. I usually get the Country Fried Chicken, but I knew if I got it afterwards I would feel really guilty. So I got the rotisserie chicken. I'm also doing better at eating slower so I know when I am full so I don't over eat.



So on with the weight loss................... I lost 6.2lbs this week:)


My totals 13.7lbs this month
29.4lbs with trainer
47.4lbs since heaviest

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