Friday, July 25, 2008
What the heck!
Friday's are my weigh in days, this morning I got on the scale and I lost NOTHING! I'm supposed to lose 2lbs. a week. Last week I lost 4.5 lbs. I don't know if that's why I didn't lose any this week. I even fill I worked out more and harder, I don't Know!!!
Thursday, July 24, 2008
Blue
I was getting ready to go watch the fireworks at Liberty Park. I was getting ready to put in one of my black shirts. I seen a blue one, not only blue but a light blue. I put it on and decided to wear it. My 5 year old son came in the room a stared at me. He said "what are you wearing?" I said what? He said your shirt, it's not black" I thought it was funny that my 5 year old noticed that I only wear black.
Wednesday, July 23, 2008
Only BLACK!!
If you can tell I only wear BLACK shirts, I have about 20 of them. I fell it doesn't show my fat rolls and it's slimming (it probably doesn't really matter???). The other day Brandy had mentioned that people that view my Family blog are going to think I never wash my clothes because I'm always in BLACK. So When I lose 40lbs. I'm going to step out of my comfort zone and buy two shirts that are not BLACK. (Two I know that's pushing it!!!)
Tuesday, July 22, 2008
My Weight
So after going through some of my pictures of me one to two years ago I decided to start blogging my weight loss progress.
I have always been on the heavier side, I was never skinny growing up. The smallest I have ever been was in 10th grade in 1995-96. I lost 30lbs on phen-phen, I got down to 135 and that was the smallest I ever was. Then that year I got pregnant and gained a LOT of weight. After each child I had I gained more and more, and never lost any of it.
Here is me in 10th grade.
This is April 10th 2007
About a year ago I was at my heaviest weight. I tried the alli diet and I lost 20lbs. That diet blocks 25% of your fat intake, but it also doesn't allow all the vitamins to be absorbed either. I became really tired while taking this, probably because I don't eat healthy as it is, I am a VERY picky eater. So I stopped and gained back 5lbs. After that I got a membership to the gym and I was determined I was going to go every day! That didn't happen I went maybe once a week.
7/10
2007
My mom started to go to see a nutritionist at md weight loss. She wanted me to go and do the program with her. But one: as I said I am a very picky eater, and all you eat there is protein, green veggies, and a fruit in the morning. And two: I didn't want to do one of those quick fix diets because I always gain it back and then some when I stop.
So I got myself a personal trainer. At first I didn't know about it, one of my first appointments I puked. I wasn't seeing the results I could have been seeing because I wasn't going 5 days a week. I started to go to the gym more and I started to see results, now go between 4 to 5 times a week.
I have now lost 15.7 lbs. since getting a trainer, and 33.7 lbs since my heaviest weight.
I have always been on the heavier side, I was never skinny growing up. The smallest I have ever been was in 10th grade in 1995-96. I lost 30lbs on phen-phen, I got down to 135 and that was the smallest I ever was. Then that year I got pregnant and gained a LOT of weight. After each child I had I gained more and more, and never lost any of it.
Here is me in 10th grade.
This is April 10th 2007
About a year ago I was at my heaviest weight. I tried the alli diet and I lost 20lbs. That diet blocks 25% of your fat intake, but it also doesn't allow all the vitamins to be absorbed either. I became really tired while taking this, probably because I don't eat healthy as it is, I am a VERY picky eater. So I stopped and gained back 5lbs. After that I got a membership to the gym and I was determined I was going to go every day! That didn't happen I went maybe once a week.
7/10
2007
My mom started to go to see a nutritionist at md weight loss. She wanted me to go and do the program with her. But one: as I said I am a very picky eater, and all you eat there is protein, green veggies, and a fruit in the morning. And two: I didn't want to do one of those quick fix diets because I always gain it back and then some when I stop.
So I got myself a personal trainer. At first I didn't know about it, one of my first appointments I puked. I wasn't seeing the results I could have been seeing because I wasn't going 5 days a week. I started to go to the gym more and I started to see results, now go between 4 to 5 times a week.
I have now lost 15.7 lbs. since getting a trainer, and 33.7 lbs since my heaviest weight.
This is one of my most currant pictures.
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